Tone Up, Tune In Fall

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Tone Up, Tune In Fall

October 22 @ 5:30 pm - 6:00 pm

Burritt on the Mountain is offering a weekly exercise program open to adults FREE of charge.

Occurring every Tuesday from September 24-October 29, 5:30pm-6pm.

The comprehensive program will include the ART of:

*Strength

*Stretching

*Balance

*Flexibility

*Qi Gong-8 Ancient Chinese exercises

 

The session will enable you to Tone Up and Tune In to your body to be your best. Great for the person who has wanted to start an exercise program! The sessions will be taught by a Certified NASM Personal Trainer.  Sessions will run September 24-October 29.

 

Please meet us in front of the Burritt Mansion.  Bring a mat if you have one. See you there!

Details

Date:
October 22
Time:
5:30 pm - 6:00 pm
Event Categories:
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