Featured
Cooking: “Heritage Foods for Modern Health”
Burritt on the Mountain 3101 Burritt Dr., Huntsville, AL, United StatesThis hands-on wellness workshop is designed to blend historical Southern food traditions with modern-day nutrition education. Participants will explore how 19th-century staples like beans, grains, and garden vegetables can support heart health and blood sugar balance in today’s context. All materials for the soup-in-a-jar activity will be provided.
